remember this - massage timing

I need to remember this and I am concerned that the foul headache [fowl headache? a goose of a headache?] I have right now will get in the way. So I am going to put it here.

Massages are wonderful, wonderful things. I love them and I adore the woman who does this for me. But there are after-effects from massages. [grogginess, spaciness, toxicity] If I have to go to another appointment after my massage and sit still and listen intently for 1.5 hours then I will stiffen up. My poor body will not process all the good that was the massage.

I need low key spaciousness after my massages. I would love to remember this the next time I book a massage.

sigh.