My business trip was one day shorter this week and I got a 44.5 hour
fast in along with a 34 hour fast. There was a long of flight delay with stress/boredom flying out so the fact I didn't eat was a major victory
for me.
I also forgot that when you are in the south and you order smothered pork chops they will be breaded even if the menu doesn't say that. As per usual when faced with the unplanned I defaulted to eating. (I would love for this to change some day) They were extremely yummy and my blood glucose and ketones bounced back well. However they may be the reason why I was actually hungry for breakfast Friday morning -- that's why the second fast was only 34hours.
My wife laughed herself silly when I told her about it ... of course they would be breaded.
This coming week is busy and has no travel so I am going for a 72 hour fast midweek.
Then there will be tons of vacation travel so that will be the next challenge. I wonder if post-vacation things will be a bit calmer. I may be kidding myself.
I also forgot that when you are in the south and you order smothered pork chops they will be breaded even if the menu doesn't say that. As per usual when faced with the unplanned I defaulted to eating. (I would love for this to change some day) They were extremely yummy and my blood glucose and ketones bounced back well. However they may be the reason why I was actually hungry for breakfast Friday morning -- that's why the second fast was only 34hours.
My wife laughed herself silly when I told her about it ... of course they would be breaded.
This coming week is busy and has no travel so I am going for a 72 hour fast midweek.
Then there will be tons of vacation travel so that will be the next challenge. I wonder if post-vacation things will be a bit calmer. I may be kidding myself.
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