Food on vacation has been going fairly well.
I cannot find 100% chocolate any where and I really miss it.
I have figured out bacon and eggs and olives and so much cheese at home in the apartment.
There is lots of Indonesian and Suriname take-away. Both yummy and easy to avoid rice, bread and potatoes.
My blood glucose and ketone numbers have been good even with the occasional piece of bread, potatoes or spoon of rice or fruit.
My scale isn't working but clothing feels normal.
Stress is way down.
Italy next, but I am not fussed about it. I feel confident that I can handle it.
All is all vacation has been going well and I am looking forward to seeing the dogs and getting back to fasting times.
I cannot find 100% chocolate any where and I really miss it.
I have figured out bacon and eggs and olives and so much cheese at home in the apartment.
There is lots of Indonesian and Suriname take-away. Both yummy and easy to avoid rice, bread and potatoes.
My blood glucose and ketone numbers have been good even with the occasional piece of bread, potatoes or spoon of rice or fruit.
My scale isn't working but clothing feels normal.
Stress is way down.
Italy next, but I am not fussed about it. I feel confident that I can handle it.
All is all vacation has been going well and I am looking forward to seeing the dogs and getting back to fasting times.
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