Within a week of my previously complaining post I got a new low on the scale. Only a half a pound but I still celebrated. My measurements never seem to actually change much even when my clothing gets looser. I need me some scale love. It's really helpful to my mental outlook.
So yay. Now I am ready to head up north on a working vacation and do my best to get a new low while there. This is a step on the path to my monthly goal.
I would really like to move into a lower range of weight this month. That range is 3.5 pounds away.
I feel pretty determined to do all that I can do. I am working very hard with the emotional component of eating and trying to adjust the volume of food I take in while paying more attention to how full I am actually feeling. If I am successful I will blog about it afterwards. Well, I guess I will blog about it either way!
So yay. Now I am ready to head up north on a working vacation and do my best to get a new low while there. This is a step on the path to my monthly goal.
I would really like to move into a lower range of weight this month. That range is 3.5 pounds away.
I feel pretty determined to do all that I can do. I am working very hard with the emotional component of eating and trying to adjust the volume of food I take in while paying more attention to how full I am actually feeling. If I am successful I will blog about it afterwards. Well, I guess I will blog about it either way!
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