First New [old] Rose for 2012



It's been a two hard, hard weeks in a row. This week is approaching normal-- I'm in the garden most days and when my thoughts turn to blogging they don't stray too far from the garden.

This year we invested in two new roses. One of them is quite old in rose history, Reine des Violette.  I was quite nervous about this rose as I planted it in valuable real estate -- my herb garden. [replacing the borage that irritated me so last year] 

I really dislike most pinks, would it be too pink I worried. But this rose turned out to be a plum color that I love and the rose does have that peppery under scent. It is charming, even the name Queen of Violets is charming

It inspires hope in me and that is a coveted and desired quality right now.  

the Butcher's block and catch up



May is zipping by at an alarming rate. [for me] It's the 11th, that seems impossible, but every calendar I check says the same thing.

One of the reasons it seems speedy is there is so much going on, which means tons to blog about with very little time to do it. So I am going to try to do snippets more often and ask you all to be forgiving [even more] of mistakes of all kinds.

Dining out for Life 2012 is over for the year but it was delightful as usual. My yearly quest to find a platinum level donor that uses a reservation system led four of us to the Butcher's Block this year.

The food at the Butcher's Block was delightful. We tried a wide range of dishes and enjoyed them all. Since I was still 'no grain' that evening I didn't have the pasta [or risotto] but our dinner buddies did with relish. 

Some highlights I loved and would have again. The eggplant saporite was rich and the artichokes and fennel in it meant I loved it even more. The chicken marsala was yummy-- the mushrooms and sauce so tasty. I am not a mashed potato fan though, I will try to get a different vegetable next time. The sole al limone was fabulous and a surprise. I wish more restaurants served this fish, it is one of my favorites. 

The weather was mild so we had a lovely 10 mile round trip by bike. This stimulated our appetite beforehand and helped the digestion after and we enjoyed the spectacular views of the river on the Third Street Bridge. You never see them by car. Truly a great evening for a great cause. I look forward to returning.

Coming up for me this weekend?  FriendsPlantSale and Shepherd'sHarvestFestival. I am fortunate to have a personal volunteer shopper at the plant sale so there will be lots of time with my hands in the dirt this weekend. I'll also pick up some fabulous new rovings for my workshops tomorrow. The weather looks good so I'll close for now by wishing you all a fabulous weekend! peace

Happy Beltane 2012!! and labyrinths





The first day of May and I spent part of it cutting grass. The season must be a month ahead -- at least. Surreal and wondrous.

I didn't blog last week but I did make many updates to my workshop information page and spent my time on this labyrinth, a demo for the workshop. 

For this one I moved outside my favorite color pathway, it has a gingham effect which is not typical 'me' but has charm I think.

I am looking forward to teaching this class. It will be fun and has space for becoming what the attendees need most. I love the accessibility of labyrinths as a meditative tool and I also love the making of them. I find making can pull you into a labyrinth in a whole new way. 

I am planning on teaching this workshop two other times in 2012, hopefully once outside this summer, and will update the page with those plans as they settle. If you have questions about the workshop check out my other page or shoot me a message. 

Meanwhile I hope May 1st gives you a flowery kiss of sweetness.

Easy Buckwheat Pancakes


I have always loved buckwheat pancakes and during this grain free experiment I can eat them all the time. These are both easy to make and easy on your tummy,
and adapted from many, many sources. 

Pre work -- start heating your greased pan. Usually just under medium heat.

Dry Ingredients

3/4 c buckwheat flour, heaping
3/4 c almond flour
1/8 c tapioca flour
3/4 t baking powder
1/2 t baking soda
pinch of salt

Whisk these together. 

Wet Ingredients

1 egg
1 c milk, any kind
2 T oil or melted butter
1 T agave nectar or other sweetener [optional]

Stir, combining the wet with the dry, forming batter.
Use a 1/4 c to measure batter out onto pan.
Flip when the bubbles have stopped popping, 60-90 seconds.

Serve with syrup, fruit, jam, or use for a savory base.

Enjoy  xox

Notes:

Grease pan between pancakes as needed.
Makes about 12 three inch pancakes.
The pan should never smoke.
I am using my cast iron skillet for these. 

that no grain thing


The first week of no grain is coming to an end. I can't tell if my physical issues are from the food adjustment or allergies or some hideous combination of them. Let's call them digestive discomforts, sleep discomforts and muscle discomforts -- and ignore them for the rest of this post.

I searched in vain for an easy grain free pancake recipe I liked this week. One that did not call for a trillion eggs or request me to separate said eggs. Whipping and folding egg whites is more than I want to face in the morning. So I made one up. So far so good. I'll post it as soon as I test it a bit more. Hmm -- Is lack of grain increasing my sarcasm?

I noticed part of me is already so tired of thinking about food all the time. Or it feels like all the time. I will be delighted when the newness of no grain eating wears off and I just do it without having to plot and plan. Forty-six more days of this experiment. I'm not thinking about what may come next.

Ah, I remember this now

My regular medical doctor is great in so many ways. When I had aches in my chest, she eliminated cardiac problems, said she noticed some muscles spasming and recommended that I go to my acupuncturist. Or get a massage. [If you are local and need a new doctor let me know] If I didn't know an acupuncturist she would have whipped out a list of names.

I spoke to her about another issue and she suggested a food sensitivity causing inflammation. I told her I had just checked [again] this winter for sensitivity to wheat, corn and dairy -- no positives.  'So it's probably all grains then, not just wheat', she said cheerfully.

I was silent and thought. I have not been grain free since 2002 - 2004. I was not 100% grain free but I did feel less inflamed. Although I am 90% whole grains currently they could be bothering me. My best friend pointed out that I had a allergy to grass pollens so it makes sense that I could be sensitive to their seeds. It's so logical.

I decided I was up for an experiment and my wife even volunteered to join me. What's two months or so? It's a great time of year to eat veggies and fruit. So we started on Monday.

I am so hungry.

I remember now this happened last time. My body is going through a huge adjustment. Grains help me to feel full and my body is confused right now. I know it will pass but still...

It sucks right now to be grain free.

happy, happy April [so far]

I have noticed that March was light on the blogging. Not sure what to attribute that to --travel perhaps. I do know that I miss it when I am not here. [Here at home and here on the blog!]

It is April and I am in a fabulous mood. Everywhere I turn my attention I notice happy stuff. I want to list some of it here. Actually I want to list it, then print it then eat the list, I love so much right now. Which sounds even crazier now I see it in print. *shrug*

Today I ate lunch outside, by my waterfall which was turned on and it was blissful. Lunch was a tuna and sprout sandwich with sorrel from my herb garden. It wintered over fine. Yummy. I was gifted some raw milk, which is one of my favorite things and have been delighted with every glass. Loving treats.

The pear trees are blooming as are the strawberries. The delphiniums are eight inches high. I can sit on my bench in the herb garden again. The city changed how we recycle garden waste. They now allow containers and I am so glad about that. The friends plant sale listing is out. Yay plants!

My house guests were here for most of the week. All last week I was braced for something to 'go wrong' with travel plans but it didn't! They came, they were awesome and it was wonderful. Of course they couldn't stay forever but I am not dwelling on the leaving part.

The knitting group I envisioned for Ascension Place got started by someone else. Now I can take joyful part in it and not have to organize it. I have been finding the space for my knitting and enjoying it a lot. 

I was feeling some stress again about finding light-weight pants for this summer but I have found someone to make them for me out of linen. It will be so awesome and I am so relieved. I will be able to deal with the heat if it comes.

I could just babble on and on today -- friends, family, spring, plants, animals are all so enjoyable. It's amazing to have this period of delight. Wishing delight to all. Share if you want about something fabulous. xo