Riding the energy train

When I started this stage of my health journey August 1, 2018 one of the my two primary goals was to have more energy.

I was determined to fully switch over to fat-burning mode (this has been accomplished) and possess the abundant energy people report in that state.

For the past month I have really noticed an increase in energy -- finally!

It's not all the time, I still deal with hormonal cycles, but I am sure that it has increased. Mentally and physically. I am really liking this and it is certainly a much longed for NSV.

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