Although I prefer to call them challenges rather than goals... so then my goal is to succeed at my challenges.
Words are funny.
So I am attempting (again) to meditate daily for a full calendar year and/or 365 days in a row.
I have completed January successfully! So I want to celebrate that win.
There was a big routine change in the middle of the month with kittens entering my life, so my habit of meditating 8 minutes downstairs while my coffee brewed stopped working on work days. Kittens are very distracting. This week I switched to meditating upstairs first thing upon waking. So far so good.
Onto month #2!
I also have short term monthly challenges, so more on February's challenge later.
Words are funny.
So I am attempting (again) to meditate daily for a full calendar year and/or 365 days in a row.
I have completed January successfully! So I want to celebrate that win.
There was a big routine change in the middle of the month with kittens entering my life, so my habit of meditating 8 minutes downstairs while my coffee brewed stopped working on work days. Kittens are very distracting. This week I switched to meditating upstairs first thing upon waking. So far so good.
Onto month #2!
I also have short term monthly challenges, so more on February's challenge later.
